Diana Jones - Soma Breathwork Haslemere - selected venues including Churt & Liss
Soma Breathwork - Holistic system
Breathwork that has been studied by Cambridge University, and is based on old Pranayama techniques including:
💠Rhythmical breathing
💠Using brainwave music technology & guided imagery
💠Breath holds - to stimulate carbon dioxide production
Benefits:
💠Stress reduction
💠Improvement in deep sleep
💠Calming your nervous system
💠Reducing anxiety
💠Elevating your energy
💠Healing emotional trauma
Contact me to enquire about breath work sessions & retreats: