Diana Jones - Soma Breathwork Haslemere - selected venues including Churt & Liss
Soma Breathwork - Holistic system
Breathwork that has been studied by Cambridge University, and is based on old Pranayama techniques including:
💠Rhythmical breathing
💠Using brainwave music technology & guided imagery
💠Breath holds - to stimulate carbon dioxide production
Benefits:
💠Stress reduction
💠Improvement in deep sleep
💠Calming your nervous system
💠Reducing anxiety
💠Elevating your energy
💠Healing emotional trauma
Contact me to enquire about breath work sessions & retreats:
Emma Jenkins - Foot & Hand Reflexologist Mobile & Home Clinic - Tilford, Farnham
For when your body needs to come first
Reflexology is a deeply relaxing treatment that helps restore balance throughout the body — releasing tension, supporting better sleep, lifting mood and promoting general wellbeing.
Visit my Tilford reflexology clinic, set in a tranquil tree-filled garden with free private parking, or enjoy a home visit with mobile reflexology appointments available across Farnham, Haslemere, Godalming, Alton and surrounding Surrey and Hampshire villages.